Dear Readers, I’m going to be taking a longer pause from my writing. I need more time to regroup and refocus, and I need to decide which...

I kept making one HUGE mistake in my recent self-defense class: I would throw my punches with my eyes closed. I guess I thought that by...

If I have a big pile of laundry in front of me, my energy is focused on getting those pieces folded and put away. And fast. I typically...

Inspiration to keep writing my story/my blog recently came from an unusual source: Jessica Simpson. This past year I listened to her book...

We are all facing another change: the new year of 2022. And I pretty much dread change. I’m that highly sensitive person that feels a...

A phrase I keep encountering again and again: get comfortable being uncomfortable. (I know, this seems a far cry from a feel-good...