I texted a friend of mine to learn details about life in her 40s. I wanted to know what she was experiencing in this new decade I am...

I remember my English teacher in high school talking about this phrase: I’m going to crown you. Intrigued, I asked her what it meant....

Give ourselves curfews? What a crazy thought. But I love it. A perk of getting older is HAPPILY leaving behind those adolescent curfews...

My friend gifted me the book Notes on a Nervous Planet. In it, author Matt Haig opens his heart and shares his struggles with anxiety....

Because I turned 40 this month, I asked women in their 40s (or those who recently exited them) what they would say about this new decade...

Do I feel like doing IT? That little question isn’t always the best, but I ask it often. Especially before starting a workout. Do you...