Jan 20, 2022Adulting: Open Your Eyes, Sweetpea!I kept making one HUGE mistake in my recent self-defense class: I would throw my punches with my eyes closed. I guess I thought that by...
Jan 15, 2022Adulting: Rushing the Mundane...If I have a big pile of laundry in front of me, my energy is focused on getting those pieces folded and put away. And fast. I typically...
Dec 31, 2021Adulting and Anxiety: Disliking Change...We are all facing another change: the new year of 2022. And I pretty much dread change. I’m that highly sensitive person that feels a...
Dec 18, 2021Adulting with Anxiety: The Thrill of Hope...A phrase I keep encountering again and again: get comfortable being uncomfortable. (I know, this seems a far cry from a feel-good...
Nov 19, 2021Adulting: Eating the Frog...ETF: Eat the Frog, is the name of a gym my friend used to go to. I had so many questions for her because I had never heard that phrase....
Nov 11, 2021Adulting: Stretching, but not in the Traditional Sense...I read this advice printed on the tab of my Dorset Cereal’s granola box: Today’s a day to chat to someone new. Or someone old. Or anyone...
Oct 14, 2021Adulting: Not My Best Moments...A recently experienced a very ugly side of myself. And unfortunately, some close friends saw it too. I won’t go into detail, but I do...
Oct 1, 2021Adulting: Reaching Out to Play...I have an Auntie I don’t see very often, but I love her and she has a corner in my heart. It’s all because she hid behind a department...
Aug 27, 2021Adulting and Anxiety: Taking it Down to a Glow...My friend plays lullabies for her girls. The lyrics from one (composed by Christy Nockels) really stood out to me: Every day is shining...