I mention in a previous blog entry that my psychiatrist issued me a challenge to stop napping. My current medicine (albeit helpful) was...

I take medicine daily, and unfortunately the side effects cause restless sleep and strange dreams. For months, I would often wake in the...

I was driving down a long British road the other day, and a big truck was in front of me. The driver was going at a leisurely pace under...

Things I've learned the hard way: I should slow down. I shouldn’t shop for my weekly groceries when I’m really hungry. (Yet I still do?)...

Give ourselves curfews? What a crazy thought. But I love it. A perk of getting older is HAPPILY leaving behind those adolescent curfews...

My husband had to quickly stop into a store for a few minutes, so I waited in the car. With no specific purpose, I picked up my phone and...

When I was school age, I often heard my teachers say something akin to: You are the next generation: you are the next set of teachers,...

My Dad is an early morning runner. More power to him. He said that as he gets older, he wakes up to run, but everything within him wants...