Dec 31, 2021Adulting and Anxiety: Disliking Change...We are all facing another change: the new year of 2022. And I pretty much dread change. I’m that highly sensitive person that feels a...
Mar 12, 2021Adulting: Journaling in 2021...I admit, I encourage my friends (bless them for putting up with me) to write or type out their frustrations. I think it’s helpful to...
Jan 21, 2021Adulting: Anchors for 2021...I’m stepping into 2021 a little more confidently because of the personal anchors in my life. Loosely defined, “anchors” are behaviors...
Jan 16, 2021Adulting and Anxiety: Facing 2021...I absolutely want 2021 to be better than 2020. But as 2020 painfully reminded us all, we can’t control everything. And while this is...
Dec 28, 2018Adulting: We Can Still Play...My husband and I were checking into a hotel in Edinburgh, and the chipper lady at the front desk ended our session by saying, “Oh, and we...