I keep hearing that “older” people are on Facebook, and that it’s not really used so fervently by the generation after me. Well, I guess...

My friend had a neighbor who liked the fancy things in life. She would wear ball gowns and put elegant jewelry on her cats instead of the...

Ironically, as I’ve aged, I’ve had to learn to breathe again. I’m not talking life giving breaths – or I wouldn’t be typing this. I’m...

I remember one week our living room was three different paint colors. I was a teenager at the time. We had just gotten a new couch, and...

As you probably know, there is a movement that encourages people to be more mindful in life. I would see the books and articles and...

I know you’ve seen it often with kidlets in the grocery store: they have to have that piece of candy. Their world becomes contingent on...

It seems that seeking help for anxiety leads me to a lot of talk on "mantras" and how powerful it is to speak and repeat words to...

The longer I live, the more opportunities I have to find answers to my problems. Plain and simple (I warned in an earlier post that...

As some of you may know about me, I kind of adore muesli. It’s not just a passing fling either – this love is quite deep and has been...

I have a favorite mug that my sister gave me for my birthday a couple years ago. It’s created by designer Kate Spade, and if for some...