Because I turned 40 this month, I asked women in their 40s (or those who recently exited them) what they would say about this new decade...

Do I feel like doing IT? That little question isn’t always the best, but I ask it often. Especially before starting a workout. Do you...

My husband had to quickly stop into a store for a few minutes, so I waited in the car. With no specific purpose, I picked up my phone and...

When I was school age, I often heard my teachers say something akin to: You are the next generation: you are the next set of teachers,...

Please. Really ask yourself (out loud if you need to): What’s a small part of me that I neglect? For me, it’s usually something super...

My smart phone photos have become a journal for me. A visual journal. As a wordsmith, I love to type, text and tango with words, but on...

I like to think about my future self, and then take action to help her out. My coping mechanism isn’t new or unique. Psychologist...

My Dad is an early morning runner. More power to him. He said that as he gets older, he wakes up to run, but everything within him wants...

The opening question from Bryan Robinson’s Forbes article, How To Steer Your Mind Back Into The Present Moment Amid Pandemic Anxiety,...

I was experiencing a tough day at work, and I imagined going home that night, trudging through all that must happen before finally...

I know I’m not the only one who gets frustrated by rude behavior* that can confront us on a daily basis: getting cut off by another...

Natalie Borton and Conni Jespersen: two Instagals that share their knowledge of fashion. What can I say? They are incredibly...

I recently heard a podcast by The Minimalists. On this particular episode (#202), they interviewed Tara Button, founder of Buy Me Once...

I really enjoy sending old-fashioned snail mail. I mean, let me be honest with you: I even just love the phrase “snail mail”. Recently, a...

One of my friends was experiencing back pain. I spent a chunk of the day with her, and I noticed she was obviously hurting, but she was...

I don’t know about you, but I’m definitely finding myself in the kitchen more and more during the quarantine. I find comfort in creating...

In a world that seems to want to glorify “young”, why are we so eager to talk about someone’s next step or phase in life? Ironic, right?...

Don’t you love remembering funny stories that have happened around you? Back before cell phones, my family was traveling with my...

I got a Marco Polo message from a friend of mine who was having a rough day. She was feeling a little down and very frustrated with her...

I’m making a point to enjoy things I did when I was younger. Obviously, I’m talking age appropriate things. The purpose is to...